While choosing the best mattress for your sleep needs will help you achieve quality rest, an adjustable bed base can take it ...

Connacht head coach Pete Wilkins feels both the club and Mack Hansen have 'full acceptance' of the punishment handed to the.

Lifestyle modifications, like bed head elevation during sleep, are thought to alleviate the symptoms of gastroesophageal reflux. We tested the hypothesis that bed head elevation might decrease ...

"During sleep, your body produces cytokines-proteins that combat inflammation and infection - making it an essential tool for ...

Studies show that snoring is a common sleep issue faced by around 37 million Americans regularly. While there may be a host ...

Mike Tomlin has lost six straight playoff games, all in blowouts, and the NFL's highest-paid defense flopped again in January ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

In October, Hong Kong vowed to adopt new laws setting minimum space and safety norms for sub-divided flats, where each ...

Bristol City defender Rob Dickie is a major doubt for their FA Cup third-round tie at home to Premier League side Wolves.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

With winter illnesses on the rise, thousands of people are struggling to sleep, but this hack could help you get the best ...

Sometimes, this conditioning teaches us to dismiss the "icks" and gut feelings that arise in our relationships with men. We ...