Leslie and I had to compete against each other in the epic Ice Bath Challenge as part of our series "Challenge Roulette." Stay tuned for more epic, hilarious, and extreme challenges!!! Trump picks ...

As 2021 neared an end, Chris Hemsworth took the ice bath challenge and raised it. While filming in Austria at the time, the Thor: Love and Thunder star declared on Instagram, "Ice baths are old news.

Whether you plan to challenge yourself by jumping in an ice bath today or simply want to learn more about them, I share my first hands-on experience below. After the intense session at the sauna ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...