The post 29 Cheap Recipes That Stretch a Buck Without Tasting Like a Sad College Throwback appeared first on Cook What You ...

Engagement in healthy lifestyle behaviors is suboptimal. The vast majority of the US population does not meet current recommendations. A healthy lifestyle is defined by consuming a healthy dietary ...

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Kay Chun is a recipe developer, food stylist ... In a medium saucepan of boiling water, cook the barley until tender, about 30 minutes. Drain and transfer to a large bowl. In a large skillet ...

A weight loss doctor has revealed the one “healthy” BBQ food he tells patients to avoid if they want to lose fat - and it’s probably not what you’d expect. While many summer favourites are ...

Nicole Goode’s easy recipe for roasted butternut squash and broccoli salad with feta and pomegranate Nutritionist and founder of Stephanie Jayne Nutrition, Steph Baker, is all about the butter ...

Researchers emphasize that moderate coffee consumption may be a helpful part of an overall healthy lifestyle but note that genetics and other factors play a role. Findings from a new study of almost ...