These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all adhere to the Mediterranean Diet.

My bariatric surgeon told me I’d need to follow a high-protein diet forever, as protein is important for weight-loss surgery patients so they maintain muscle while their bodies are changing. And ...

The best dinner recipes, from a hearty bean salad to buttery chicken breasts to an easy braised tofu dish.

Mango Slaw View this recipe. But if — and heavy on the if — you tire of mango on its own or simply sliced for slaw, there is always … mango with other stuff!