“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Discover whether eating fruits on an empty stomach can increase diabetes risk. Expert Dr. Santhosh Jacob debunks myths and ...

Millets and brown rice can be included in the diet. One should eat a balanced meal to keep one’s cravings under control… Millets can keep you full for around 8 hours,” she said.

Balanced diet ensures resilient bees Just like humans, bees also need various nutrients: amino acids, fatty acids, vitamins, proteins and minerals.

Carnie Wilson will not turn to Ozempic to help her lose weight. During an interview with Fox News Digital, the musician said the weight-loss aid "scares" her.

That’s not enough either. Diet, exercise and lifestyle changes are complementary. The stories we have been hearing about people who suddenly collapse while working out – yes it is happening.

Ultimately, International No Diet Day encourages acceptance of body diversity, urging us to show compassion not just to ourselves, but to others, by celebrating everyone’s unique shape, size, and ...

The film discusses the crucial connection between nutrition and health, emphasizing the importance of a balanced diet that includes carbohydrates, proteins, fats, vitamins, minerals, and water. It ...

These results may also suggest that the gut microbiota may play a significant role in how diet influences cardiovascular health and underscore that lean red meats, when eaten as part of a balanced ...

More than 50 per cent of the population suffers from diet-related disorders, including obesity, diabetes type 2, fatty liver, etc.,” said Dr. Hemalatha R, ex-director of ICMR-NIN.

It's balanced and flexible. No foods are off-limits, and you can find recipes that will work with any preference, including vegetarian, vegan, Kosher, Halal, low-salt, and low-fat.

Essential Tips for Healthy Eating: Your Guide to a Balanced DietBy Eshana Saha Published Nov 24, 2024 Hindustan Times Lifestyle Pinterest Essential Tips for Healthy Eating: Your Guide to a ...