If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Many women struggle with weight loss due to emotional factors and conflicting advice. Common mistakes include drastically ...

The nonfat Greek-style yogurt contributes about 6 grams of protein, the oats have about 3.5 g, the chia seeds add 3.5 g, the almond milk adds 1 g and the walnut topper provides an extra 1 g of ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

DOC also outsourced commissary operations to the same parent company, with researchers arguing that creates an incentive to serve bad food and drive up higher profit margin commissary sales.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

College students aren’t usually the first group that comes to mind when people think of hunger, but about 3.8 million ...

Sacramento Bee reporters Veronica Fernandez-Alvarado and Camila Pedrosa stopped by Cinemark Cinemas and Taco Express on a budget.

The Oklahoma Department of Corrections will spend about $74 million over two years to outsource its food service operations ...