Many women struggle with weight loss due to emotional factors and conflicting advice. Common mistakes include drastically ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Sacramento Bee reporters Veronica Fernandez-Alvarado and Camila Pedrosa stopped by Cinemark Cinemas and Taco Express on a budget.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains ...

My view is they’re athletes and they need a good balanced diet and they need choices,” Welch said. “No matter what kind of ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

KATIE Price recently revealed exactly how much she weighs following fan concerns over her skinny frame. The former glamour ...

There were ‘so many highlights to savour’ that time almost seemed to stand still for Amanda Wragg as she admits her heart ‘went boom’ when she visited the Nettle in Settle for a sustainably sourced ...