Talk about a heavy lift. A 22-year-old Brazilian woman has a new lease on life after surgeons removed 22 pounds of excess ...

Amy Hills, 24, said the weight of her chest left her in constant agony and barely able to function. She needed assistance ...

An education student has revealed she was made to feel ashamed and was even mocked on the street after her breasts started growing at an alarming rate.

Practising yoga can be an excellent solution for relieving chronic body stiffness, a common issue for many people, often arising from a sedentary lifestyle, extended hours at a desk, or poor posture.

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

Turn your daily walk into a core-sculpting workout. These 7 simple moves build rock-solid abs, boost balance, and burn more ...

Looking to burn fat faster? Then High-Intensity Interval Training (HIIT) may just be the game-changer you’re seeking.

The glamour model, 38, finally went under the knife last month, after revealing her F-cup chest had caused her to suffer ...

Quick, easy and a more mellow way to get moving, different walks are trending across social media. We ask experts about them and their benefits.

THEY’RE arguably the most famous boobs in the UK and have made Rhian Sugden a household name – even landing her a £100k fee ...

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!