Arthur Kaluma is set to leave the college after four years, and the Texas forward is looking to showcase himself in team ...

Pete Carroll invited a familiar face to Las Vegas as former Seahawks Pro Bowl CB Shaquill Griffin worked out for the Raiders.

As many as 80 percent of all people will experience lower-back pain at some point in their lives. Whether it originates from ...

In this week's "Workout Wednesday", fitness trainer Rhonda Murphy shows us that while we work on our front part of our bodies ...

Former Wisconsin star John Tonje is set to work out with the Sacramento Kings on Wednesday, in advance of the NBA draft later ...

From towel bicep curls to toilet seat calf raises, consider this your guide to maximising muscle growth with limited ...

The research from the Netherlands reveals a surprising downside of a post-workout plunge for those chasing muscle growth ...

So I put the question to three experts—a physical therapist, osteopath and chiropractor: How do you treat your eternally ...