This is a Full Routine I would do on a Typical Mobility Day to help improve my Mobility and help with Olympic lifts, squats, ...

Bobby Sherman, teen idol in the 1960s and '70s, and later a CPR teacher, dies at 81 20 Foods That Lower Blood Pressure Naturally, According to Experts ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

This ambiguous approach is confusing and may result in people being given the wrong care. Also, a study published in 2023 showed that a stronger opioid does not help people with short-term back pain.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

When the psoas is tight, pain may radiate through your back, hips, or groin. A 2023 study from the European Heart Journal found that people sit for an average of 10.4 hours a day—ample time for ...

Dear Dr. Roach: I'm a 70-year-old active dentist and pharmacist with chronic lower back pain. My MRI shows a compressed/extruded disc in contact with a specific nerve. It is extruded by 5 mm. I ...

The FDA didn't publicize an E. coli outbreak across 15 states, all about a dog that guided a lost 2-year-old to safety in the Arizona wilderness, and tips to avoid back pain while doing squats.

Bachelor Nation’s Jason Tartick shared that he was recently hospitalized after “crawling on all fours” with intense back pain upon returning from an RV trip from Nashville to New York.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.