Bobby Sherman, teen idol in the 1960s and '70s, and later a CPR teacher, dies at 81 20 Foods That Lower Blood Pressure Naturally, According to Experts ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go.

Whether you’re a pro or recreational athlete, these tips from a UVA doctor can help decrease your risk of a rupture.

Hundreds taken to Bangladesh border at gunpoint in a crackdown by Assam government, with some other BJP-governed states following suit ...

Read my full Joint Genesis review after 60 days of use. Learn how it works, real benefits, ingredients, pricing & if it's ...

Hendrick Motorsports' Alex Bowman updates fans on his recovery after a major wreck; he's feeling much better now. Speaking to media, including Dustin Long, ahead of last Sunday’s Pocono event, Bowman ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

SHREVEPORT, La. - It's a growing issue linked to our digital lifestyle — slack back. It's what experts are calling the poor ...

The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...