Struggling to get your steps in in the heat? Don’t beat yourself up: Try a walking pad instead. Also known as an under-desk ...

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of ...

Specialized collaborates with D3O to create these impressive new mountain bike knee pads, and we put them to the test.

Discover ultimate comfort and support (and enhance your nighttime rest) with one of the remarkable pillows from our curated ...

Frank Ragnow's Lions retirement is shocking, but he gets to walk away from pro football's brutality while he's still young.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern life doesn’t help, too much sitting, poor posture, and constant ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Managing inflammatory back pain (IBP) requires some form of prescription medication, typically nonsteroidal anti-inflammatory drugs (NSAIDs) — and potentially a biologic drug, if it's ...

Getting a good night’s sleep is nearly impossible when you deal with chronic back pain. If you’re ready to take your sleep to the next level, it’s time to upgrade your mattress with one that ...

Dear Dr. Roach: I'm a 70-year-old active dentist and pharmacist with chronic lower back pain. My MRI shows a compressed/extruded disc in contact with a specific nerve. It is extruded by 5 mm.

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or lungs. Determining the cause may be facilitated by establishing the ...