Supports Increased Blood Volume: During pregnancy, a woman's blood volume increases by about 50%. Water is essential for ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Get ready to treat yourself to a deliciously creamy and zesty dish with this Creamy Lemon Chicken Alfredo Tortellini Delight!

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

Chili's "Triple Dipper" appetizer and "3 For Me" deals are having a moment online. I went to see who was eating on a Friday.

At Bantadthong for a little over a year, Find the Photobooth—boasting some serious Bangkok bar pedigree—have left their ...

One man accused Laye Sekou Camara — whose nom de guerre was K-1 — of shooting his aunt in the head. Another said that as he ...

The 1990s were a great time for film, no doubt — just look at the 100 best movies of the '90s for proof — but it was also an ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...

Erin Massey is a registered dietitian nutritionist and Transylvania County’s family and consumer science agent. She answers nutrition or other food-related questions.