In our relentless pursuit of optimal health, it's easy to fall into the trap of believing that if a little is good, more ...

Science has cleared up much confusion, including what those helpful substances within foods are (vitamins) and how certain ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

Bananas contain specific nutrients and compounds that may help with anxiety. Learn whether adding bananas to your diet may ...

Most people swear by cardio or crunches for fat loss, but a fitness coach reveals a surprisingly simple exercise that could actually work better. When it comes to shedding fat, most people swear by ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...

Researchers have created plant-based microbeads that trap fat in the gut, helping rats lose weight without side effects. Unlike current drugs, the beads are safe, tasteless, and easy to mix into ...

Feeding rats edible microbeads designed to absorb fat helps them lose weight. One day the beads could be used in human foods and drinks to prevent or treat obesity in people. To that end, Yue Wu at ...

New Belgium Brewing's Tour de Fat returns to Fort Collins on August 23rd with a costumed bike parade and brewery festivities. Attendees can enjoy food trucks, comedians, contests and a headlining ...

CANBERRA, AUSTRALIA — Nourish Ingredients’ Tastilux, an animal-free fat with the cooking properties of animal fat, has received generally recognized as safe (GRAS) status in the United States.

The fiber-rich fruits are packed with nutrients. Here’s how they may benefit your health. By Caroline Hopkins Legaspi Apples and bananas may be some of America’s favorite fruits. But nutrition experts ...