Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...