Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and energy levels. It impacts everything in your ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending on ...

Please provide your email address to receive an email when new articles are posted on . Vitamin B12 supplements may offer neurological benefits for those who are deficient. Some researchers have ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

It's no secret that eating a healthy diet with essential nutrients is good for you, but could you be getting too much of a good thing? Supermarket aisles are filled with fortified foods including ...

LOS ANGELES (KABC) -- It's no secret that eating a healthy diet filled with essential nutrients is good for you, but Consumer Reports found out you really can get too much of a good thing. Supermarket ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work published ...