Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, ...

Entrepreneurs Simon and Andrew Salter discovered the healing power of functional mushrooms and created the Dirtea brand to ...

HAVING fibre in your diet can help digestion, blood sugar control and managing weight by making you feel full. It can also ...

A 65-year-old woman presents for an evaluation of fatigue, which she has had for at least the past 3 months.The medical ...

This supplement contains a high dose of vitamin B12, ensuring that bariatric patients get enough of this essential nutrient. In the next section, we will discuss the features of this supplement in ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...