Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

Many people across Ireland are turning to biotin-based supplements to support hair growth, strengthen nails and improve skin ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick.“As you age, your body typically needs fewer cal ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

Discover the exact alcohol amounts that cause irreversible liver cirrhosis and how long it takes for permanent damage to ...

There’s an effective exercise for senior women in their 60s that doesn’t require going to a gym or specialized gear. It’s a familiar movement that you’ve likely performed countless times ...