Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, plus the ones you can ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.