News

The National Health and Medical Research Council (NHMRC) today released its updated Australian Dietary Guidelines to advise Australians about the types and amounts of foods needed to maintain a ...
One basket met the Australian Dietary Guidelines (basket one), the other aligned with the typical dietary intake of Australians (basket two).
Hannah Bone is among the ­majority of pregnant Australian women who believe they have the right diet but are in fact failing, ­according to a new national study.
For those who missed the announcement, Australia's 24,000 GPs and 3500 dietitians will soon have a new weapon in their battle against big bellies and hard arteries, writes Geoff Russell.
Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely to live until their mid-to-late 70s than those with poorer diets ...
The Australian dietary guidelines already suggest limiting red meat consumption on health grounds. Research has shown regular consumption of red meat, especially if it’s processed, contributes ...
Red meat lobby groups say the ongoing federal government-backed review of the Australian dietary guidelines, which are renewed about once a decade, has been infiltrated by anti-meat zealots who ...
Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely to live until their mid-to-late 70s than those with poorer diets ...
The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.
While overall dietary patterns are poor for American adults and adolescents who are exceeding the recommended limits for sodium, saturated fat and added sugar, toddlers are eating better and ...
However, a nutritional professional must modify the Mediterranean Diet (MedDiet) to meet the preferences in an Australian context, which would aid in long-term adherence to this new dietary pattern.
The guidelines are based on 55,000 pieces of peer-reviewed scientific research and recommend drinking plenty of water and eating a wide variety of nutritious foods every day from five key groups.