In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

A decade-long analysis of packaged foods for Australian children reveals that most new products are both ultra-processed and ...

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Experts reveal the truth about fibre – and how much you should be having - Not getting enough fibre can boost the risk of ...

Here’s how much sugar is safe per day, according to expert doctors According to the 2020-2025 Dietary Guidelines for Americans, everyone aged two years and older should keep their added sugar ...

That's the advice released Tuesday by an expert panel of nutritionists charged with counseling the U.S. government about the ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

Alcohol guidelines will be key as the USDA and HHS prepare to release its five-year dietary guidelines for Americans.

Alcohol guidelines will be key as the USDA and HHS prepare to release its five-year dietary guidelines for Americans. In January, the Interagency Coordinating Committee on the Prevention of Underage ...

The Dietary Guidelines for Americans shapes everything from school lunch programs to broader federal health initiatives. Yet the recommended dietary patterns continue to fall short.