New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives beyond traditional medication.

More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

A Peak District culinary expert has shared his top tips for a perfect meal to show your love on Valentine’s Day.

Despite these differences, official guidelines in Australia too often ignore the impact of sex and gender on health care. For ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

The Ohio Department of Health is reporting the state’s first probable human case of bird flu. The "Real Housewives of Beverly ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for ... to a diet that will promote healthy hair. The list was broken ...

In today’s Health Alert, the snow is piling up, and while driveways and sidewalks will need clearing, shoveling can take a ...