Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin ...

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

The study included 25K participants across 4 years They took both Vitamin D and Omega-3 supplements Omega-3 supplements showed 'no significant effect' on stalling aging Vitamin D does many wonders ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease. Results from the VITAL randomized controlled trial reveal that ...

People who have a higher vitamin D intake may be slowing down a biological process linked to aging, according to a study published this week. But don’t rush out to buy supplements just yet.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

While this natural biological process affects every woman differently, targeted nutritional support through specific vitamins can provide meaningful relief and help maintain optimal health during ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging, according to the results of a large, long-term study. This may ...

Our DNA has built-in protection; however, it wears down with age. A new study from researchers at Mass General Brigham and Augusta University found that vitamin D supplements may help slow a key ...