Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...

Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve mental functions, define focus, and enhance clarity for an effective day ahead. Drinking a ...

University of Queensland scientists have cracked a long-standing puzzle in nuclear physics, showing that nuclear polarization ...

Successful people end their day by spending some time alone. They practise unwinding habits like expressing their gratitude, meditating, reflecting on their day, and journaling-- all of which help ...

Eike Buabang receives funding from the Government of Ireland Postdoctoral Fellowship Programme. We often set ambitious goals, such as going to the gym, adopting healthier eating habits, or ...

This issue is preventing our website from loading properly. Please review the following troubleshooting tips or contact us at [email protected]. By submitting your ...

US president Donald Trump has admitted he believes that nuclear weapons are the greatest threat to humanity, starkly warning that the use of 'monster' warheads may 'end the world'. Trump, who is ...

If you’re getting eight hours of sleep a night, you’re doing bed-der than most. Now there’s more bad news for insomniacs — a new study from Vanderbilt University reports that subpar sleep ...

Atomic and molecular physics it the study of the properties, dynamics and interactions of the basic (but not fundamental) building blocks of matter. A crucial component of this is understanding ...

The method chosen depends on the type of mixture. Atomic structure - AQA Atoms consist of a nucleus containing protons and neutrons, surrounded by electrons in shells. The numbers of subatomic ...