The movie thriller 40 ACRES is set in a world of famine, violence and lots of guns. The film also provides "food" for thought.

The movie thriller 40 ACRES is set in a world of famine, violence and lots of guns. The film also provides "food" for thought.

Colony Bank's Derek Shelnutt is named to Independent Banker's 2025 40 under 40 list. Shelnutt is the only Georgia banker selected for this year’s national honor.

And with food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to ...