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Get the 2025 NASCAR Atlanta entry list featuring confirmed drivers, teams, and open entries.
These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...
Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...
Colony Bank's Derek Shelnutt is named to Independent Banker's 2025 40 under 40 list. Shelnutt is the only Georgia banker selected for this year’s national honor.
Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.
News / Health / Health Wire Texas will put warning labels on some foods, but its additives list has inaccuracies A Texas law promoting the Trump administration’s “Make America Healthy Again ...
Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.
The 40-car field is set for Saturday's Quaker State 400 NASCAR Cup Series race at EchoPark Speedway. It features four open entries.
Consuming more foods that have an alkalizing (acid-reducing) effect on the body, such as fruits and vegetables, may support whole-body health.