Noida in the National Capital Region has occasion to rejoice A beautiful Iskcon temple with the resplendent figures of Krishna Radha and an imposing figure of Swami Prabhupada the founder of the Iskco ...

If you’d told me I’d be blown away by a yoga mat, I’d have laughed. I’m more of a weights-and-whey-protein type. However, the ...

That’s when Toned Yoga Mats were born. Ranging from $60 to $80, the visual affirmation mats not only reminded Black women that they are not alone in their health journeys, ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

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This International Yoga Day, as millions practice poses in parks and posts flood social media, Ilashrei Anand, the renowned ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

Discover the transformative power of Lotus Mindset yoga mats with our detailed video guide. Learn how these premium mats, ...

This International Yoga Day, as millions practice poses in parks and posts flood social media, Ilashrei Anand, the renowned Yoga Psychologist, asks a different question, " Is our mind as flexible as ...