More: Is cereal good for you? Watch out for the added sugars in these brands. Because pomegranate juice is digested faster than pomegranate in its natural form, there’s an increased possibility ...

It’s good to practice consuming nutrients ... dietitian about whether pomegranates or pomegranate products may interact with any medications you take, especially blood pressure medications.

you may want to limit yourself to one serving a day to keep from taking in too much sugar. Yes, pomegranates can be considered a superfood. A superfood is a natural food that has a lot of good ...

While the potential health benefits of pomegranates are impressive, there *is* such a thing as too much of a good thing — ...

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, ...

If you’re concerned about your cardiovascular ... For those dealing with joint pain and arthritis, pomegranates offer particularly good news. The fruit’s compounds inhibit enzymes that break ...

If you’re trying to keep to a healthy path ... Often touted as a superfood, pomegranates are good sources of vitamin C, fiber and folate, Jessica Cording, MS, RD, a dietitian, health coach ...

But what are you supposed to do with the seeds? Are you supposed to eat pomegranate seeds? Here's what to know about this crimson fruit. Related: Can You Eat Watermelon Seeds? What Are The ...