Medically reviewed by Leigh Weddle, PharmD If you're taking vitamins, you may wonder if certain supplements should be taken ...

Your body needs vitamins to function. Water-soluble vitamins, which include vitamin C and the B complex vitamins, are ones that dissolve in water before being transported in the bloodstream. Here ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Fat-soluble vitamins like D, E, K and A absorb best when taken with meals containing healthy fats, while water-soluble B vitamins and vitamin C can be taken throughout the day.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Ingesting more fat-soluble vitamins than you need can be toxic, causing side-effects like nausea, vomiting, and liver and heart problems depending on the vitamin.

B-group vitamins Vitamins are essential micronutrients that are required for maintaining normal body functions. There are two types of vitamins: fat soluble and water soluble.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.