The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Most vitamins, like B-complex and vitamin C, are water-soluble. On the other hand, fat-soluble vitamins and minerals dissolve in fats, like the liver and fatty acids. Dr. Naidoo said these are ...

There are two types of vitamin: water soluble (like vitamin C and the B vitamins), and fat soluble (like vitamins A & D). If your body already has enough of the water soluble vitamins, then when ...

There are two types of vitamins: fat soluble and water soluble ... Red Bull contains the water-soluble B-group vitamins niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6 and vitamin ...

Fat-soluble vitamins (Vitamins A ... Water-soluble vitamins (Vitamin C and B vitamins such as folic acid) cannot be stored by your body, so you need to consume a steady supply.