Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

"If it's a way for people to get out and be active then I am all for it, but if it's a question of whether this is better than going to the gym three times a week or going for a run once a week ...

Trailing by 0-5 to 0-2 after 20 minutes, Ballinderry Shamrocks produced an all-round masterclass of a finish to close out this afternoon’s AIB All-Ireland intermediate club semi-final clash with ...

As Ballinderry travel on to Croke Park in a fortnight, Crossmolina Deel Rovers or Caragh await them at GAA HQ in the All-Ireland decider.

Due to the current weather forecast, the GAA will monitor the pitches over the weekend, any changes will be notified as soon as possible. Updates will be available on the GAA's social media channels.

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Tara (London) v Naomh Pádraig, Muff (Donegal); McGovern Park, Ruislip; 12pm (Live on Ulster GAA TV) This game was originally scheduled to take place on December 7th but was postponed due to Storm ...

Mayo GAA TV will provide live coverage of a special charity match between the Mayo senior footballers and Monaghan GAA in aid of the Irish Motor Neurone Disease Association (IMNDA). The match takes ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

If the tail-end of 2024 left you exhausted, you can still hit your January fitness goals without spending hours at the gym. Instead, all you need is this short bodyweight session to work your ...