A UN panel has urged the UK to renegotiate a deal handing control of the Chagos Islands to Mauritius. As part of the agreement formally signed by Keir Starmer last month, the UK will hand over ...

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“Hard” means a long run, tempo run, or speed workout. “Give your body the rest it needs to be effective for the next hard run,” Todd Williams, a two-time U.S. Olympian in the 10,000 meters ...