Looking for an alternative to Arches National Park without the hordes of tourists? Well, this neighboring state has a great ...

This is called an arch. Tendons -- tight bands that attach at the heel and foot bones -- form the arch. Several tendons in your foot and lower leg work together to form the arches in your foot.

The culprit? Wearing the wrong sneakers for my arch type. Up until recently, I wasn’t able to define arch support or tell you what my arch type was. Many runners can’t, which is a problem ...

I have a narrow foot with a small arch and they fit me perfectly. I ordered a size 7 in the cream color.” “I love the Brooks Cascadia, which is actually a trail running shoe, so I use it for ...