If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

The main point of sleep masks is to block out light and the Panda London Bamboo Eye Mask did that expertly. The mask also stayed in place all night, and it comes with a travel pouch to keep it clean ...

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

While most people view sleep masks as basic travel accessories, new research suggests they might be one of the most powerful tools for achieving deep, restorative rest. Sleep experts at the ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

If you're a light sleeper or regularly travel, the best eye masks can help to block out light for a more comfortable and undisturbed sleep. We've tested popular eye masks for sleep, including silk eye ...

A collagen mask — like the ones from Biodance and Medicube — is a staple of the “morning shed” on TikTok (and, more recently, of in-flight skin-care-routine videos). Users say the masks ...

A sleeping mask can be a great addition to your skincare routine. It hydrates and nourishes your skin, giving you a natural shine. Choose a lightweight, non-comedogenic mask that won’t clog pores.

perfected what it calls the gravity weighted sleep mask. A clinical study that involved students at the university showed how the mask gives wearers a deep but short sleep, officials said.