Enjoy both apples and avocados for a healthy lifestyle. We’ve all grown up hearing, “An apple a day keeps the doctor away.” But somewhere between smoothie bowls, avocado toasts, and ...

Y ou’ve probably heard the old saying, "An apple a day keeps the doctor away." But is there any truth behind this familiar advice, or is it just a catchy rhyme passed down throu ...

The adage that an apple a day keeps the doctor away also applies to cider, say experts. They have found the first evidence that the drink made from fermented apple juice is good for your health.

2. In the UK, one person dies every three minutes from coronary heart disease, but new research from Cambridge University has found that eating just one apple a day cuts your risk of premature ...