Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in ...

Turning Scraps into a Probiotic Pantry Staple Don’t toss those apple peels and cores—turn them into something magical! This ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

When it comes to apple cider vinegar (ACV) the many uses are both ancient and well known. Due to its powerful properties, apple cider vinegar has been used to whiten teeth, promote healthy hair growth ...