Apple cider vinegar has many impressive health benefits, but the evidence for helping with appetite or weight loss is limited. That said, it isn't harmful to add it to your diet.

Does apple cider vinegar suppress appetite? One study found that people who consumed apple cider vinegar lost weight because their appetites shrank and they ended up eating less food.

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

The blend of scientifically-backed components such as Garcinia Cambogia, Apple Cider Vinegar, and L-Lysine works synergistically to boost metabolism, control appetite, and enhance fat burning ...

The study authors say this may explain why drinking apple cider vinegar can curb people’s appetite. With this in mind, they do not recommend it as an appetite suppressor. Additionally, apple ...

The wellness industry's latest fixation with apple cider vinegar has sparked ... As social media amplifies claims about this pantry staple’s ability to burn fat and control appetite, ...

Here’s what apple cider vinegar can and can’t do, according to the scientific evidence. 1. Apple cider vinegar won’t prevent you from getting COVID-19 or another virus ...

If you follow the keto diet, you may be interested in apple cider vinegar ... If you are using ACV to boost weight loss on keto due to its potential to suppress appetite, ...

NatMed. Apple cider vinegar.In: NatMed.NatMed; 2025. Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A. The effect of apple cider vinegar on lipid profiles and glycemic ...

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.