Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or during a meal, ACV has been shown to help with satiety (the feeling of fullness) ...

Meanwhile, in a medium saucepan, combine vinegar, water, garlic, sugar, peppercorns and salt. Bring to a boil and simmer over moderately high heat, stirring, until sugar is dissolved, about 5 minutes.

Studies show that apple cider vinegar (ACV) benefits the skin due to its antimicrobial, antifungal, and antioxidant properties. When applied directly to the skin (topically), the acetic acid in apple ...