Certain beverages, readily available in households, may aid in reducing fatty liver. Green tea, rich in antioxidants, reduces ...

Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

When it comes to performance-enhancing substances, pickle juice might not be the first thing that comes to mind. But athletes ...

Celebrity chef Andrew Zimmern, best known to TV audiences as the host of "Bizarre Foods," recommends this uniquely citrusy ...