Looking for a delicious and refreshing way to support weight loss and radiant skin? Don’t worry, you won’t have to go through ...

The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

These Nordic Berries Are Antioxidant-Rich Superfoods With a Deep-Rooted History. Vicki Denig. January 25, ... [a type of water-soluble flavonoid frequently found in fruits and vegetables] ...

One category of antioxidants is called polyphenols. Ruhs explains tea contains three sub-classes of polyphenols: flavonols, theaflavins and catechins. She says these polyphenols act as antioxidants in ...

6 Best Antioxidant-Rich Drinks, According to Dietitians Find out if your favorite beverage made the list! Roxana Ehsani, M.S., RD, CSSD, LDN. Thu, May 15, 2025 at 9:42 PM UTC. 5 min read.