Dietitians reveal why the anti-inflammatory diet is great for our health, and which anti-inflammatory foods should become staples in our diet.

While you can take medication to alleviate your allergies, you can also do so naturally, so here are five foods that will help fight allergies. Honey is a popular anti-inflammatory, as it offers ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning and the right tips, you can enjoy dining at any restaurant, fast-food ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

An Anti-Inflammatory Diet for Eczema Unfortunately, despite what you may see on the internet or social media, there is no miracle food or eating plan that will get rid of your eczema.

Foods that may help with RA symptoms have anti-inflammatory properties. They reduce inflammation in the body. Specific components, nutrients, or elements give foods this effect.

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

Table of Contents The Simple Approach That Finally Worked for Me Why Timing Your Recovery Actually Matters Easy Ways to […] ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Compromised immunity is common in monsoon, but if you are looking for a kitchen remedy, here is what might actually keep cold ...