What’s an Anti-Inflammatory Diet? An anti-inflammatory diet is when you eat more foods that are naturally anti-inflammatory and avoid foods that trigger inflammation. If you have a condition ...

Our editors also may be in touch with follow-up questions. Looking to switch over to an anti-inflammatory diet to help shield against heart disease, type 2 diabetes and other rampant chronic diseases?

The foods we choose to eat can help tame (or flame) inflammation. “Foods labeled as ‘anti-inflammatory’ typically have natural chemical compounds that help the body avoid or fight ...

In the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush have come out as proponents. And high ...

“Simply put, an anti-inflammatory diet focuses on foods to help reduce chronic inflammation in the body,” says registered dietitian Marisa Moore. Moore goes on to note that chronic ...

Some of those diets make a lot of sense while others not so much. Right now, the jury is out on the anti-inflammation diet. If you're experiencing health issues and think inflammation is the cause ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Avocados are a great source of fiber, and a diet ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Following an anti-inflammatory diet means you are ...