Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

It’s fast, fun and exploding in popularity — but according to a, orthopedic specialist, pickleball is also serving up a surprising number of injuries.

POY Erram sustained a right ankle sprain in TNT’s game against Barangay Ginebra on Sunday night. TNT held its collective ...

NBA Finals between the Oklahoma City Thunder and Indiana Pacers has begun, and after the latest "What the Hali" moment in ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Many foot changes occur naturally over time, and others are related to chronic conditions and lifestyle habits. Here’s what ...

Ankle weights are popular in fitness routines, but should you use them daily? Learn the benefits and risks of ankle weights ...

The reason for his OTA limitation is unknown, but load management makes sense. Reader enters the season at age 31 with a ...

Less than a month after undergoing surgery on a fractured left ankle, Oswaldo Cabrera is still holding onto the small possibility of returning to help the New York Yankees.

NFL Nation frames minicamp storylines, including Trey Hendrickson and Kirk Cousins watch, and T.J. Watt's next move.