Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

Scientists in Kolkata are developing innovative proteins from potatoes and fungi to address India's protein deficiency. Their ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Despite being Europe’s largest egg producer, France is struggling to keep up with soaring domestic demand as shoppers look for cheaper sources of protein. A plan to build 300 new farms should help, ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

There’s a reason the price of your cheeseburger is going up. Since the pandemic, consumer beef prices in the European Union ...

Not just for building muscles but protein is also essential for our overall health Protein deficiency can disrupt your ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

Dairy products, especially low-fat and fortified goat milk, significantly improved muscle mass, reduced inflammation, and ...