Anger is usually looked down upon, even pathologized, but we're living in a moment where getting angry is necessary.

A jury ultimately convicted her and she recently appeared for sentencing before Judge Stephen Clark, who said he sympathised with her about experiencing delays but that her actions put her baby in ...

When anger gets out of control it can lead to problems at work, in your personal relationships, and in the overall quality of ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Tax season usually is the most stressful period of the year for accountants. Staying calm will help you, your clients and staff.

As a Calm spokesperson explains, “When many of us drift off to sleep, we often experience what scientists call the ‘cycle of rumination,’ where we get stuck thinking about the day we had ...

Conversely, staying calm and easygoing will make them more likely to chill out. A human telling a dog, "Hey, we've got this," is often way more effective than any travel gear.