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The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

Walking barefoot on grass engages tiny foot muscles that rarely get activated. Over time, this strengthens arches, improves posture, and reduces the risk of foot injuries.

A stick-swinging Wisconsin motorist went berserk and thrashed another driver’s car in the middle of traffic during a road rage rampage caught on camera. The explosive footage captured the blood-soaked ...

News Latest Wales News Cardiff Residents angry over state of Cardiff park which council is refusing to take on The park, built as part of a brand new housing development in 2012, has been eyesore ...

Tarik Skubal didn't dominate the Pittsburgh Pirates on Thursday, June 19. But he was still more than enough for the Detroit Tigers.

A new video has surfaced showing Vishwash Kumar Ramesh, lone survivor of the tragic Ahmedabad Air India plane crash walking away from the fiery wreckage as chaos unfolds around him. The clip shows ...

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Angry Ginge slammed Carlos Tevez as he showed off a bloody injury after the pair clashed at Soccer Aid. The social media star, 23, took to Instagram straight after the match - in which England ...

Angry Ginge has spoken out after his impressive Soccer Aid debut, but he also hit out at a footballing legend as he revealed a bloody injury.

Man Utd fan Angry Ginge sends three-word message to Carlos Tevez after Soccer Aid incident Angry Ginge took to social media following his clash with Carlos Tevez at Soccer Aid.