Anger is an iceberg with underlying emotions ... “Anger is often called a secondary emotion because we tend to resort to anger in order to protect ourselves from or cover up other vulnerable ...

Anger is a secondary emotion. Anger is a warning sign that lets us know there is an issue to address. Knowing what we are feeling will help us to address the source of our anger.

Anger is the tip of the iceberg. When we blame anger for our problems, ... In fact, anger is often a secondary emotion that only arises when a person continues to feel unsafe.

Anger is a flow of emotion like water through a hose − at work, it helps to know when to turn it up or down and how to direct it Published: March 6, 2025 8:37am EST Laura Rees , Oregon State ...

Everything below the water consists of the emotions that anger covers up. In any situation, I can whip out the anger iceberg and ask him to reflect. “I can see that you’re angry.

In an effort not to be labeled an “Angry Black Woman,” many of us pass on the chance to have a healthy relationship with anger. Let's reclaim the emotion.

An angry child is not a cause for panic. A 2023 study from the American Psychological Association points to the opposite — strong emotions like anger, sadness and excitement can actually help a ...

Anger, like all of our emotions, is vital. In fact, we have two kinds of anger mediated by different circuits in the brain. We have survival anger, mediated by our reptile brain, ...

In my emotion science lab at Texas A&M University, we study how emotions like anger and boredom affect people, and we explore ways that these feelings can be beneficial.

Shimbo D, Cohen MT, McGoldrick M, et al. Translational research of the acute effects of negative emotions on vascular endothelial health: findings from a randomized controlled study. J Am Heart ...