People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

Erik Erikson, the pioneering researcher on human development, said, “The more you know yourself, the more patience you have for what you see in others.” A powerful tool for knowing yourself ...

However, many people find it challenging to identify and articulate their feelings accurately. This is where an emotion chart becomes an invaluable tool. By tracking your emotions, you can ...

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer.

Toddlers may be onto something: Destruction really does help relieve feelings of anger in a meaningful way, a new study published in Scientific Reports finds. But before you book an appointment at ...

In fact, 23% of people surveyed in a Gallup Poll admitted feeling enraged a lot in 2022. This makes sense since there's plenty of stress to spark outrage. While anger is common, many of us have a ...

Taking care of a loved one with an illness or disability can stir up some complicated emotions. You may have great days when you feel a deep sense of fulfillment and connection. And hard days ...

We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace... It's 9 a.m. and your to-do list is a mile long.