The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.

Understanding the physiology and anatomy of the calf and mother will improve the likelihood of a successful outcome. Study the diagram of the “posterior presentation” shown below. Note the ...

GQ: Can you shed some light on the anatomy of the muscles that make up the calf? Gaurav Pawar: Our calves have two muscles in the posterior leg, and one in the anterior leg. To understand the ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

The best part? You can do these in the comfort of your bedroom. Though they power most upright movements, the calf muscles are often overlooked in stretching routines. But tight or stiff calves ...

Get to know the anatomy of the leg muscles — that's everything below the all-powerful glutes — and your hard work will show for it. If you're lounging as you read this, the next sentence may ...