Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Table of Contents The Real Problem With Traditional Muscle-Building Meal Plans Why Your Body Clock Matters More Than You ...

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Label Muscle Stack Reformulations and Global Demand for Safe Performance Alternatives Chicago, July 16, 2025 (GLOBE NEWSWIRE) ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined with caffeine, as in Mind Vault's formula, L-Theanine helps provide focused ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: including GLP-1 innovations, functional ingredients, plant-based protein ...

Medically reviewed by Karina Tolentino, RD Green beans are low in calories and packed with nutrients that may support heart health, strong bones, and weight management. Whether fresh, frozen, or ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...