Discover the incredible changes that occur in your body when you eat eggs daily. From brain health to muscle building, the ...

There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

Certain foods are rich in the nutrients your body needs to produce and protect collagen. Here are the best foods to include ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists ...

While kelp forests persist along northern Maine's rocky coast, kelp abundance has declined by as much as 80% on the southern ...

Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder ...

A paper titled "Functional implications of unusual NOS and SONOS covalent linkages found in proteins," by Matthew D. Lloyd, ...

Ever think ’bout your body’s muscles and tissues? Or how you get better after a workout that was tough? It’s all about tiny ...

In this excerpt from "Gastropod," a look at the health effects of seed oils — and why some have latched onto untrue claims ...

Researchers have long known that glycosaminoglycan-binding proteins (HBPs) help control vital processes like cell growth, ...

Researchers have developed an AI system capable of predicting whether and why proteins form sticky clumps, a process ...

The velvet worm, a squishy little predator that looks like the stretch-limo version of a caterpillar, has a whimsical MO: it ...